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24px;width:24px;height:24px;margin:0}.oura-connection textarea{box-sizing:border-box;border:1px solid var(--bd);background:var(--card);width:100%;color:var(--tx);font:inherit;overflow-wrap:anywhere;border-radius:12px;padding:12px}.compact-connection{margin:0 0 12px}.compact-connection>details{border:1px solid var(--bd);background:var(--card);border-radius:14px;padding:0 12px}.compact-connection summary{min-height:44px;padding:12px 0;font-size:13px}.compact-connection h2{font-size:16px}.data-heading h1{margin:4px 0 12px;font-size:25px}.data-heading .sub{margin:0}.measurement-grid,.personal-metrics{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;display:grid}.measured-tile{flex-direction:column;gap:8px;min-width:0;margin:0;padding:14px;display:flex}.measured-tile span{color:var(--mut);font-size:12px}.measured-tile strong{font-size:23px;font-weight:500}.measured-tile small{font-size:12px;font-weight:400}.personal-metrics .card{min-width:0;margin:0}.personal-metrics big{font-size:25px}.unavailable-metrics{margin:12px 0}.unavailable-metrics summary{font-size:13px}.sleep-overview .sleep-overview-card{min-height:0}.sleep-overview .sleep-overview-link{padding:18px}.detail-source{font-size:12px}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-space-y-reverse{syntax:"*";inherits:false;initial-value:0}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-font-weight{syntax:"*";inherits:false}@property --tw-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-shadow-color{syntax:"*";inherits:false}@property --tw-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-inset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-shadow-color{syntax:"*";inherits:false}@property --tw-inset-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-ring-color{syntax:"*";inherits:false}@property --tw-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-ring-color{syntax:"*";inherits:false}@property --tw-inset-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-ring-inset{syntax:"*";inherits:false}@property --tw-ring-offset-width{syntax:"<length>";inherits:false;initial-value:0}@property --tw-ring-offset-color{syntax:"*";inherits:false;initial-value:#fff}@property --tw-ring-offset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-outline-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}.atmosphere{--mut:var(--lightningcss-light,#626a7d)var(--lightningcss-dark,#a4abc0)}.atmosphere .topbar{z-index:1;margin-bottom:12px;position:relative}.atmosphere .brand{letter-spacing:1.4px;font-size:13px}.atmosphere .demo-notice{border:1px solid color-mix(in srgb,var(--sl) 16%,var(--bd));border-left:3px solid var(--sl);background:color-mix(in srgb,var(--sl) 4%,var(--card));border-radius:16px;padding:10px 12px;font-size:12px}.atmosphere .demo-notice button{min-height:44px;padding-top:6px}.atmosphere .card{border-color:color-mix(in srgb,var(--bd) 65%,transparent);box-shadow:0 3px 15px color-mix(in srgb,var(--tx) 3%,transparent)}.atmosphere .today-greeting{isolation:isolate;padding:18px 4px 20px;position:relative}.atmosphere .today-greeting:before{content:"";z-index:-1;pointer-events:none;background:radial-gradient(ellipse at 90% 60%,color-mix(in srgb,var(--ac) 17%,transparent),transparent 53%),radial-gradient(ellipse at 20% 15%,color-mix(in srgb,var(--sl) 19%,transparent),transparent 70%);border-radius:30px;position:absolute;inset:-10px 0 -35px}.atmosphere .today-greeting h1{letter-spacing:-1.1px;max-width:calc(100% - 45px);margin:6px 0 10px;font-size:34px;line-height:1.15}.atmosphere .today-greeting .sub{margin:0;font-size:12px}.atmosphere .greeting-caption{max-width:270px;color:var(--mut);margin:0;padding-right:25px;font-size:14px;line-height:1.55}.atmosphere .greeting-sun{color:color-mix(in srgb,var(--ac) 75%,var(--tx));opacity:.85;position:absolute;top:44px;right:10px}.atmosphere .hero{gap:9px;margin:5px 0 8px;position:relative}.atmosphere .hero .card{border-radius:24px;padding:18px 5px 16px}.atmosphere .hero b{justify-content:center;align-items:center;min-height:30px;padding:0 1px;line-height:1.3;display:flex}.atmosphere .hero em{margin-top:3px;display:block}.atmosphere .today-page>.range-caption{margin:16px 4px;line-height:1.6}.atmosphere .section-heading{flex-wrap:wrap;justify-content:space-between;align-items:baseline;gap:6px 12px;margin:22px 3px 11px;display:flex}.atmosphere .section-heading h2{text-transform:none;color:var(--tx);letter-spacing:-.3px;margin:0;font-size:18px;font-weight:500}.atmosphere .section-heading>span{color:var(--mut);font-size:11px}.atmosphere .sleep-overview-card{border-radius:26px;padding:0;position:relative;overflow:hidden}.atmosphere .sleep-overview-card:before{content:"";pointer-events:none;background:radial-gradient(circle,color-mix(in srgb,var(--sl) 20%,transparent),transparent 68%);width:210px;height:210px;position:absolute;top:-38px;right:-20px}.atmosphere .sleep-overview-link{min-height:44px;padding:22px;display:block;position:relative}.atmosphere .sleep-overview-link:focus-visible{outline-offset:-4px;border-radius:26px}.atmosphere .sleep-eyebrow{color:var(--mut);letter-spacing:.7px;text-transform:uppercase;padding-right:45px;font-size:11px;display:block}.atmosphere .sleep-duration{letter-spacing:-1px;margin:9px 0 4px;padding-right:42px;font-size:36px;font-weight:300;line-height:1.25}.atmosphere .sleep-duration small{color:var(--mut);letter-spacing:0;font-size:17px}.atmosphere .sleep-duration-empty{font-size:26px}.atmosphere .sleep-moon{color:var(--sl);position:absolute;top:28px;right:20px}.atmosphere .sleep-times{color:var(--mut);margin:0;font-size:13px}.atmosphere .sleep-night-line{color:var(--mut);align-items:center;gap:10px;margin-top:21px;font-size:11px;display:flex}.atmosphere .sleep-night-line i{background:linear-gradient(90deg,var(--c2),color-mix(in srgb,var(--sl) 70%,var(--card)) 35%,color-mix(in srgb,var(--sl) 70%,var(--card)) 65%,var(--c2));border-radius:9px;flex:1;height:5px}.atmosphere .sleep-detail-action{border-top:1px solid var(--bd);color:var(--mut);justify-content:space-between;gap:12px;margin-top:18px;padding-top:13px;font-size:13px;display:flex}.atmosphere .ring-status{color:var(--mut);margin:10px 3px 17px}.atmosphere .ring-status summary{justify-content:space-between;align-items:center;gap:12px;min-height:52px;font-size:12px;list-style:none;display:flex}.atmosphere .ring-status summary::-webkit-details-marker{display:none}.atmosphere .ring-status-title{align-items:center;gap:8px;display:inline-flex}.atmosphere .ring-status dl{border-top:1px solid var(--bd);grid-template-columns:1fr 1fr;gap:12px;margin:0 0 8px;padding:13px 0;font-size:12px;display:grid}.atmosphere .ring-status dd{color:var(--tx);margin:3px 0 0}.atmosphere .ring-status p{margin:0;font-size:12px}.atmosphere .detail-hero{background:radial-gradient(ellipse at 90% 0%,color-mix(in srgb,var(--sl) 12%,transparent),transparent 70%),var(--card);border-radius:26px}.atmosphere .page-link{background:color-mix(in srgb,var(--sl) 6%,var(--card));border:1px solid color-mix(in srgb,var(--sl) 12%,var(--bd));border-radius:16px;justify-content:space-between;align-items:center;gap:10px;min-height:48px;padding:14px 16px;display:flex}.atmosphere .bottom-nav a[aria-current=page]{color:var(--sl)}@media (hover:hover) and (pointer:fine){.atmosphere .hero a{transition:transform .16s,box-shadow .16s}.atmosphere .hero a:hover{box-shadow:0 7px 20px color-mix(in srgb,var(--sl) 12%,transparent);transform:translateY(-2px)}}@media (width<=350px){.atmosphere .today-greeting h1{font-size:30px}.atmosphere .greeting-caption{max-width:230px;font-size:13px}.atmosphere .hero{gap:7px}.atmosphere .hero .card{padding:15px 3px 13px}.atmosphere .hero b{font-size:11px}.atmosphere .sleep-overview-link{padding:19px}.atmosphere .sleep-duration{font-size:32px}.atmosphere .sleep-duration-empty{font-size:24px}}.atmosphere .today-greeting{color:#fff;background:#213025;border-radius:26px;min-height:230px;margin:16px 0 20px;padding:24px 20px;overflow:hidden}.atmosphere .greeting-photo{object-fit:cover;object-position:68% 50%;z-index:-2;width:100%;height:100%;position:absolute;inset:0}.atmosphere .today-greeting:before{z-index:-1;background:linear-gradient(90deg,#07120ec7,#07120e8c 48%,#07120e14);border-radius:0;inset:0}.atmosphere .today-greeting h1{color:#fff;margin-top:8px;font-size:34px}.atmosphere .today-greeting .sub,.atmosphere .greeting-caption{color:#f1f4ef;text-shadow:0 1px 8px #0004}.atmosphere .greeting-caption{max-width:250px;padding-right:16px;font-size:13px}.atmosphere .greeting-sun{display:none}.atmosphere .sleep-cover-photo{object-fit:cover;object-position:50% 58%;width:calc(100% + 44px);max-width:none;height:130px;margin:-22px -22px 20px;display:block}.atmosphere .sleep-moon{top:178px}.atmosphere .sleep-overview-card:before{top:110px}.atmosphere .recovery-moment{isolation:isolate;background:#21372e;border-radius:24px;min-height:185px;margin:18px 0 24px;position:relative;overflow:hidden}.atmosphere .recovery-moment img{object-fit:cover;object-position:65% 50%;width:100%;height:190px;display:block}.atmosphere .recovery-moment:after{content:"";z-index:0;pointer-events:none;background:linear-gradient(90deg,#07120ec7,#07120e7a 50%,#07120e08);position:absolute;inset:0}.atmosphere .recovery-moment figcaption{z-index:1;color:#fff;max-width:58%;position:absolute;bottom:24px;left:21px}.atmosphere .recovery-moment figcaption span{letter-spacing:1px;text-transform:uppercase;color:#f1f4ef;font-size:11px;display:block}.atmosphere .recovery-moment figcaption p{letter-spacing:-.4px;margin:8px 0 0;font-size:24px;font-weight:300;line-height:1.2}@media (width<=350px){.atmosphere .today-greeting{min-height:220px;padding:22px 17px}.atmosphere .today-greeting h1{font-size:30px}.atmosphere .greeting-caption{max-width:205px;font-size:12px}.atmosphere .sleep-cover-photo{width:calc(100% + 38px);height:120px;margin:-19px -19px 19px}.atmosphere .sleep-moon{top:161px}.atmosphere .recovery-moment figcaption{max-width:62%;left:18px}.atmosphere .recovery-moment figcaption p{font-size:22px}}.atmosphere .today-greeting{flex-direction:column;justify-content:center;min-height:170px;margin:12px 0 16px;display:flex}.atmosphere .measurement-info{color:var(--mut);margin:4px 0 12px;font-size:12px}.atmosphere .measurement-info summary,.settings-help summary{cursor:pointer;align-items:center;min-height:44px;display:flex}.atmosphere .measurement-info[open]{border-bottom:1px solid var(--bd);padding-bottom:12px}.settings-documents{display:grid}.settings-documents a{align-items:center;min-height:44px;text-decoration:underline;display:flex}.settings-help{margin-top:20px}.activity-detail{--movement-low:var(--lightningcss-light,#719ba8)var(--lightningcss-dark,#647c86);--movement-medium:var(--lightningcss-light,#3685a4)var(--lightningcss-dark,#9bd7eb);--movement-high:var(--lightningcss-light,#007ba7)var(--lightningcss-dark,#44b6df);--movement-muted:var(--lightningcss-light,#b2c0c5)var(--lightningcss-dark,#52616a);--movement-ink:var(--lightningcss-light,#284651)var(--lightningcss-dark,#e2edf1)}.activity-date-navigation{align-items:center;gap:12px;margin:22px 0 16px;display:flex}.activity-date-navigation>button{border:1px solid var(--bd);background:var(--card);width:46px;height:46px;color:inherit;cursor:pointer;border-radius:50%;flex-shrink:0;font-size:30px}.activity-date-navigation>button:disabled{opacity:.3;cursor:default}.activity-date-field{text-align:center;text-transform:capitalize;flex:1;min-width:0;padding:12px 0;font-size:17px;position:relative}.activity-date-field input{opacity:0;cursor:pointer;width:100%;position:absolute;inset:0}.activity-date-field:focus-within{outline:2px solid var(--movement-high);outline-offset:4px;border-radius:8px}.activity-week{color:var(--movement-ink);background:linear-gradient(var(--lightningcss-light,#e4f1f5)var(--lightningcss-dark,#203540),var(--lightningcss-light,#f4f8fa)var(--lightningcss-dark,#1d2b33));border-radius:22px;margin:0 -4px 20px;padding:18px 12px 10px}.activity-week-caption{color:var(--mut);justify-content:space-between;gap:12px;margin-bottom:14px;font-size:12px;display:flex}.activity-week-days{grid-template-columns:repeat(7,minmax(0,1fr));gap:4px;display:grid}.activity-week-days>button{appearance:none;min-width:0;color:inherit;font:inherit;cursor:pointer;background:0 0;border:0;border-bottom:2px solid #0000;border-radius:12px 12px 0 0;flex-direction:column;align-items:center;gap:5px;padding:8px 0;font-size:12px;display:flex}.activity-week-days>button:disabled{opacity:.35;cursor:default}.activity-week-days>button.selected{border-bottom-color:var(--movement-ink);background:var(--lightningcss-light,#ffffff92)var(--lightningcss-dark,#ffffff0c);position:relative}.activity-week-days>button.selected:after{content:"";border:5px solid #0000;border-top-color:var(--movement-ink);border-bottom:0;position:absolute;bottom:-7px}.activity-week-bar{border-bottom:1px solid var(--lightningcss-light,#719ba83d)var(--lightningcss-dark,#fff2);justify-content:center;align-items:flex-end;width:72%;max-width:32px;height:78px;display:flex}.activity-week-bar i{background:linear-gradient(180deg, var(--movement-high), var(--movement-medium));border-radius:5px 5px 0 0;width:100%;min-height:2px;display:block}.activity-week-missing{opacity:.5;align-self:center}.activity-week .range-caption{margin-top:16px;font-size:11px}.activity-week-error{font-size:13px}.activity-week-error button{color:inherit;background:0 0;border:1px solid;border-radius:14px;padding:10px}.activity-summary{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;margin:20px 0;display:grid}.activity-summary>div{background:var(--lightningcss-light,#edf3f4)var(--lightningcss-dark,#ffffff08);border:1px solid var(--lightningcss-light,#42606b0a)var(--lightningcss-dark,#ffffff05);border-radius:20px;min-width:0;padding:20px 16px}.activity-summary dt{text-transform:uppercase;letter-spacing:.07em;color:var(--mut);font-size:11px;line-height:1.5}.activity-summary dd{overflow-wrap:anywhere;margin:8px 0 0;font-size:clamp(18px,5vw,25px);font-weight:400}.activity-summary dd small{color:var(--mut);font-size:13px}.movement-panel{color:var(--movement-ink);background:var(--lightningcss-light,#edf2f4)var(--lightningcss-dark,#ffffff07);border-radius:24px;margin:24px -4px;padding:22px 14px 16px}.movement-heading{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:8px;margin:0 6px 18px;display:flex}.movement-heading h2{text-transform:uppercase;letter-spacing:.1em;margin:0;font-size:12px;font-weight:500}.movement-heading>span{color:var(--mut);font-size:11px}.movement-plot{width:100%;position:relative}.movement-plot svg{touch-action:pan-y;width:100%;display:block;overflow:visible}.movement-plot text{fill:currentColor;opacity:.65;font-size:10px}.movement-grid{fill:none;stroke:currentColor;stroke-opacity:.12;stroke-width:1px}.movement-bar{fill:var(--movement-muted)}.movement-level-3{fill:var(--movement-low);background:var(--movement-low)}.movement-level-4{fill:var(--movement-medium);background:var(--movement-medium)}.movement-level-5{fill:var(--movement-high);background:var(--movement-high)}.movement-guide{fill:none;stroke:currentColor;stroke-width:1px;stroke-dasharray:3 3;opacity:.7;pointer-events:none}.movement-empty{text-align:center;background:var(--lightningcss-light,#edf2f4ef)var(--lightningcss-dark,#20282def);border-radius:12px;padding:16px 8px;font-size:13px;position:absolute;top:38px;left:12px;right:58px}.movement-legend{flex-wrap:wrap;justify-content:center;gap:14px;margin:4px 0 18px;font-size:11px;display:flex}.movement-legend span{align-items:center;gap:6px;display:inline-flex}.movement-legend i{border-radius:2px;width:9px;height:9px}.movement-slider{color:var(--mut);font-size:11px;display:block}.movement-slider input{width:100%;min-height:44px;accent-color:var(--movement-high);display:block}.movement-selection{min-height:36px;margin:2px 0 12px;font-size:13px;line-height:1.5}.movement-panel .range-caption{font-size:11px;line-height:1.6}.movement-values{margin-top:14px;font-size:12px}.movement-values summary{cursor:pointer;align-items:center;min-height:44px;display:flex}@media (width<=350px){.activity-summary>div{padding:16px 12px}.activity-date-field{font-size:14px}}